RECOVERY-FOCUSED BODYWORK AND MOVEMENT THERAPY
Kinetic Healing provides recovery-focused bodywork and movement therapy designed to address pain, improve movement, and support how the body adapts over time.
More Than Massage.
A Structured Recovery System.
Kinetic Healing follows a structured recovery approach designed to help the body heal, adapt, and move better over time. This work is designed for active individuals who want a clear, guided path to recovery, not a one-off massage.
Reduce → Restore → Reintegrate
Reduce
Address pain, tension, and overuse through targeted bodywork and regulation.Restore
Improve mobility, joint function, and movement quality through hands-on work and assisted movement.Reintegrate
Support strength, stability, and confidence in how your body moves day to day or during training.
Our Services
Targeted recovery work focused on repetitive overuse, releasing muscle tension, improving mobility, and supporting the physical demands of training and active lifestyles.
Nervous-system–focused bodywork designed to promote parasympathetic activation, reduce stress, calm tension, and support full-body recovery and regulation.
Condition-based treatment focused on injury recovery, pain relief, and restoring mobility through targeted therapeutic techniques.
Meet Michael
Michael Saunders is the founder of Kinetic Healing and Life Movement LLC (K.H.A.L.M.), specializing in recovery-focused bodywork and movement therapy. His work helps active individuals reduce pain, restore function, and move with more confidence over time.
Each session is guided by assessment, experience, and a clear recovery process—never a one-size-fits-all approach.
AMTA California Vice President • FMS Certified • NASM Certified
Kinetic Healing works alongside healthcare and training professionals to support recovery with clear documentation and structured care when appropriate.
Professional Standards & Referrals
FSA/HSA eligible services
Referrals accepted
SOAP notes available when required
Contact Us
We'd love to hear from you!
Please request an appointment using our convenient appointment request form or call us today at (619) 405-3434.
Kinetic Healing Studio
Therapeutic Massage and Services
All condition-based and therapeutic treatments are provided at Kinetic Healing Studio, our dedicated space focused on injury recovery, pain management, and structured care.
Odyssey Training Center
Sports Recovery Services
Performance-based recovery sessions are offered at Odyssey Training Center, designed to support active individuals with mobility work, muscle maintenance, and post-training recovery.